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DESCRIPTION:The Zumba Gold program is especially for beginners and senior
 s. Zumba Fitness fuses Latin and international rhythms with  easy-to-fol
 low moves to create a one-of-a-kind fitness program that  feels more lik
 e a disco party than a workout.&nbsp\; Very little motivation is  requir
 ed because when you hear the music\, you can&rsquo\;t help but move!&nbs
 p\; Our  goal is simple: we want you to love working out!&nbsp\; You can
  achieve  long-term benefits while experiencing an absolute blast in one
  exciting  hour of calorie-burning\, body-energizing\, awe-inspiring mov
 ements meant  to engage and captivate for life.&nbsp\; The routines feat
 ure interval  training sessions where fast and slow rhythms are combined
  to tone and  sculpt the total body while burning fat\, especially targe
 ting the  mid-section.&nbsp\; Zumba fitness is so fun that it is now off
 ered in over 100  countries worldwide.\nJoin us for 45 minutes of Zumba 
 followed by 30 minutes of free weight toning\, stretching and core exerc
 ises.
URL:http://westchester.patch.com/events/zumba-gold-fitness-party
SUMMARY:Zumba Gold Fitness Party!!!
LOCATION:East Goshen Township: 1580 Paoli Pike\, West Chester\, PA
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