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RELAX and RENEW
Relax and Renew
Relax the mind and body using different relaxation techniques like meditation, visualization, guided imagery and deep breathing.
During relaxation you rest your body, allow stress hormones to subside, and occupy your mind so that unpleasant, stressful thoughts do not intrude.
Improve your day to day living, gain control over the body's responses to stress and enjoy greater sense of well-being.
Registration is Required. Download the Registration Form
Tuition: $ 60 (6 classes)
|Where||East Goshen Township 1580 Paoli Pike, West Chester, PA 19380|
|Next on||This event is over.|
|Time||4:00 pm–5:00 pm|
|Who to bring||College Students, Moms, Dads, Everyone, Teens, Seniors|
|Price||$60.00 (6 classes)|
More About East Goshen Township
Covering 10 square miles, East Goshen Township is located east of West Chester. East Goshen Township has a population of around 17,000. The township provides basic infrastructure and services to enhance quality of life. The East Goshen Township building is located on Paoli Pike, and it is home to the administrative offices as well as departmental offices.