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DESCRIPTION:Do you want to accomplish a low impact core workout while you
  walk your dog? This is a win-win for you AND your dog! Learn to walk wi
 th your core. AS your dog pauses to sniff\, engage your muscles\, in a c
 ore exercise all with no impact on the spine or joints. You will strengt
 hen your muscles\, elongate your spine and improve your posture! We will
  circle the trail by the Chamber of Commerce parking lot for 45 minutes\
 , accomplishing 100 reps of each exercise to build a better you and to k
 eep your canine happy!
URL:http://westchester.patch.com/events/paws-and-core-x100
SUMMARY:Paws and Core x100
LOCATION:East Goshen Township Park: 1661 Paoli Pike\, West Chester\, PA
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