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Health and Stress Seminar - learn healthy & fun ways to manage stress
Join Dr. Jessica Kennedy for this free lecture...
Stress is an unavoidable part of life, especially
during the holiday season!! High stress levels over a prolonged period of time will negatively affect our physical health and well-being. It can cause weight gain, increased pain, digestive trouble and early aging. Learn
to identify the most common signs of stress, and practice healthy, natural and FUN ways of managing life’s demands.