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Confi-dance® Grades 9-12
No experience is necessary to participate in this unique dance class designed to foster personal growth among teenage girls in a supportive and judgment-free environment. Founder and dance teacher Nora Fitzgerald leads innovative, creative, and most importantly, fun sessions, exploring hip hop, jazz and funk set to upbeat, contemporary music. Her philosophy and style of teaching encourages young girls to feel good about their bodies and improve their self image without compromising their values. In this class, self-expression is valued, and participation and effort are rewarded.
Nora Fitzgerald is a Dance Teacher and Choreographer. She is a graduate of the University of Delaware with a BFA in Photography and Theater.
Schedule: During class there will be a focus on stretching, aerobic challenge, learning a daily dance routine and then some time to freestyle!
Attire: Comfortable clothing that makes you feel fun and special. Clean sneakers or dance sneakers.
Ultimate Goals: Exercise. Smiling. Laughing. Team spirit. Appreciating others strengths. Love for oneself.
No class on Thanksgiving (11/22).
To Register: Online
More About Turks Head Yoga
Turks Head Yoga is located on Miles Road off of Downingtown Pike in West Chester. They offer a variety of Yoga classes, including Hatha, Classical, Prana, Yin Yoga, Yoga for weight management, Vinyasa, Iron Om, Mom & baby, Kids, Pre-School, Family Yoga, Restorative and more. Discounts are offered to students and seniors, and rates are slightly lower for teens as well as children under 12. Walk-ins are accepted, and packages are also available ranging from one week to 12 month memberships. In-home sessions are also available.
Other events here
- West African Dance February 22, 2013 / March 22, 2013 / April 26, 2013 / May 24, 2013 / June 28, 2013, 7:15 pm–8:30 pm
- Candlelight Flow Yoga Class Weekly on Sundays, 6:00 pm–7:15 pm
- Afro Cuban Dance March 8, 2013 / April 12, 2013 / May 10, 2013 / June 14, 2013, 7:00 pm–8:30 pm
- Journey Dance February 15, 2013 / March 15, 2013 / April 19, 2013 / May 17, 2013 / June 21, 2013, 7:30 pm–9:00 pm